9 Recommended Books for Runners to Learn and Improve

To learn and improve you should read books and apply the obtained knowledge. They cover topics such as running, diet, technique, training plans and Kenyan secrets. Not just for runners.

The best way to learn about running is to read books and if you apply the knowledge obtained you will improve.

If you would you like to become faster, have a proper technique, create your own training plans, understand how heart rate based training works, know what you should eat, unravel the secrets of the Kenyans or just want to have a good time reading the story of a great athlete, pick up one of the books listed below.

I have read all of them and can recommend them to any runner — but you will enjoy the majority of them even if you don’t run. While the main topic is the same — running — it is written about it from a different perspective in each book.

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